Monday, August 9, 2021

Upcoming Events 2021 VIRGINIA POWERLIFTING SCHEDULE John Shifflett 186 Happy Hollow Road Ruckersville, VA 22968 www.rawpowerlifting.com valifting@aol.com August 21, 2021 100% Raw Mid Atlantic Open Single Lifts BP-DL-SC Triton Fitness Gym Stafford, VA https://tritonfitnessgym.com/ October 14-16 2021 100% RAW World Powerlifting Championships First 600 lifters to enter each day Thursday All Women Friday Men up to 220 Saturday 242- Supers Weightlifting Hall of Fame/ York Barbell York, PA https://yorkbarbell.com/location/weightlifting-hall-of-fame/
November 6, 2021 100% RAW Shenandoah Open Powerlifting (first 20 to enter) & Single Lifts Bench Press-Deadlift-Strict Curl The Gym Woodstock, VA November 20, 2021 Virginia Open Strongman https://tritonfitnessgym.com/ Dec 4, 2021 100% Raw Christmas Classic Single Lifts Bench Press-Deadlift- Strict Curl The Gym Woodstock, VA

Saturday, November 28, 2020

2021 100% RAW VIRGINIA

https://rawpowerlifting.com/2021_results/

Monday, August 3, 2020

Coming Events 100% RAW Virginia

We are back to lifting August 22, 2020.The Mid Atlantic Open will be at Blackhawk Gym in Powhatan. Everyone in attendace will need to have a mask on and practice social distancing. Last call for entry forms https://rawpowerlifting.com/wp-content/uploads/2020/01/2020.08.22-Mid-Atlantic-Open-Entry.pdf There is one more meet planned for November 21 The Shenandoah Open @ The Gym in Woodstock, VA https://rawpowerlifting.com/wp-content/uploads/2020/01/2020.11.21-Shenandoah-Open-Entry.pdf State-National and World records can be set at both of these meets. Rules, records and membership can be found at https://rawpowerlifting.com/

Wednesday, December 25, 2019

Merry Christmas!

Tuesday, December 3, 2019

100% RAW CHRISTMAS CLASSIC LAST MEET OF THE DECADE

Saturday December 7 @ The Best Western in Zion Crossroads the decade of lifting will end with the 35th Annual Christmas Classic.
The meet is Single Lift Strict Curl-Bench Press-Deadlift.

Starting off the new decade will be the January 18th 100% RAW Virginia State Single Lifts Strict Curl-Bench Press-Deadlift.

https://rawpowerlifting.com/2020-results/

Saturday, September 7, 2019

2020 VIRGINIA POWERLIFTING SCHEDULE- FIRST HALF


John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
valifting@aol.com

January 18, 2020
100% Raw Virginia State & Virginia Open Single Lifts
Bench Press- Deadlift-Strict Curl
The Gym Woodstock

March 7, 2020
100% RAW Potomac Open Powerlifting & Bench Press-Deadlift-Strict Curl
(First 70 lifters to enter)
Tyson’s Playground
Tyson’s Corner, VA

April 6, 2020
100% RAW Masters Nationals
Powerlifting & Bench Press-Deadlift-Strict Curl
Location TBD

MAY 1, 2020
100% RAW ROANOKE OPEN
Bench Press-Deadlift-Strict Curl Single Lifts
Greene Ridge Rec Center, Roanoke, VA

May 30, 2020
100% Raw Virginia American Challenge
(First 80lifters to enter)
Powerlifting & Single Lifts BP-DL-SC
Tyson’s Playground
Tyson’s Corner, VA

Friday, December 28, 2018

Updated 2019 Schedule

Entry forms for all meets are on rawpowerlifting.com

2
019 VIRGINIA POWERLIFTING SCHEDULE

John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
valifting@aol.com

January 19, 2019
100% Raw Virginia State & Virginia Open Single Lifts
Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads

March 16, 2019
100% RAW Potomac Open Powerlifting & Bench Press-Deadlift-Strict Curl
(First 70 lifters to enter)
Tyson’s Playground
Tyson’s Corner, VA

March, 23, 2019
100% RAW United States Open
Bench Press- Deadlift- Strict Curl
Best Western Zion Crossroads

April 27, 2019
100% Raw National Masters
Powerlifting & Single Lifts BP-DL-SC
(First 60 lifters to enter)
Best Western Zion Crossroads

May 4, 2019
100% RAW High School Nationals
Powerlifting & Bench Press and Deadlift
Strict Curl on Friday night
Best Western Zion Crossroads

June 1, 2019
100% Raw Virginia American Challenge
(First 40 Full Power lifters to enter 70 overall)
Powerlifting & Single Lifts BP-DL-SC
Best Western Zion Crossroads

July 6, 2019
100% RAW Battlefield Open @ The Jungle
Powerlifting (First 24 Full Power to enter) &
Single Lift Bench Press-Deadlift
Jungle Boys Training- Fredericksburg, VA

July 20, 2019
100% RAW Eastern USA Open
Powerlifting (First 24 to enter)
Single Lifts Bench-Deadlift-Strict Curl
The Gym Woodstock, VA

August 24, 2019
100% Raw Mid Atlantic Regional (First 40 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads

November 2, 2019
100% RAW Shenandoah Open
Single Lifts Bench Press – Deadlift –Strict Curl
The Gym Woodstock, VA

Dec 7, 2019
100% Raw Christmas Classic
Single Lifts Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA

Dec.14
100% RAW Holiday Open Powerlifting
Powerlifting (First 24 Full Power to enter) &
Single Lift Bench Press-Deadlift
Jungle Boys Training- Fredericksburg, VA